1. Health-preserving effects (traditional cognition)
Promote microcirculation: Wearing jade bracelets/jade pendants for a long time and rubbing against the skin can gently stimulate acupuncture points (such as the Neiguan acupoint on the wrist).

Trace element nourishment: Natural jade contains minerals such as zinc and magnesium, which may be absorbed through the skin in trace amounts (need to be worn for a long time).

Calming the mind: The cool touch of jade helps relieve anxiety (similar to the role of a "stress relief tool").

2. Body protection
Buffering external forces: Thick jade bracelets can disperse the impact force when they collide accidentally (known as "disaster-avoiding jade" in ancient times).

Regulating body temperature: Soft jade such as Hetian jade is warm in winter and cool in summer, suitable for close-fitting wear.

Scientific tips: The health benefits of jade are mostly psychological suggestions and cultural heritage, and cannot replace medical methods.

3. Spiritual symbol
The virtue of a gentleman: Confucianism uses jade to describe people (gentle as jade, would rather break than shatter).

Religious sacred object: One of the seven treasures of Buddhism, Taoism uses jade talismans to ward off evil.

4. Historical carriers
Symbols of Chinese civilization: Hongshan culture jade dragon, Liangzhu jade cong, etc., witness the changes of civilization over 5,000 years.

Exclusive to the emperor: The ancient "jade seal" symbolized the imperial power, and Hetian jade was once exclusive to the royal family.

5. Emotional sustenance
Family heirlooms: Jade bracelets and jade pendants are often passed down from generation to generation, carrying the beautiful memories of the family.

Love token: "Golden Jade Marriage" symbolizes eternal love.